Vigourous gymming by an 18 year old post-lockdown led to a medical condition that caused malfunctioning of his kidneys.
Dietician Komal Jethmalani provides expert help.
Wellness expert Roopashree Sharma answers your health queries.
'Desire is a strange thing.' 'It wells up uninvited and goes missing when most needed.'
Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
'From the time climbing even four steps on a staircase left me breathless to being here has been quite a task,' the actor wrote on Instagram.
Astro-numerologist Sanjay Jumaani looks up the numbers for Priyanka Chopra and Nick Jonas.
Charles 'Biharilal' Thomson, an Australian who speaks fluent Hindi, on how India has bewitched him.
Food is genetic medicine, and the kind that your ancestry has eaten for centuries is your best bet.
Rediff readers suggest interesting names for Baba Ramdev's new denim brand.
'Before entering Tihar jail, she told us not to worry and that we will together come out of this crisis soon.'
Actor Arjan Bajwa shares his diet and fitness secrets.
Rediff readers share pictures and tell us how their lives have changed in the last decade.
'Dementia is going to be a huge challenge for hospitals, doctors, nurses, physiotherapists, health workers and family members.'
Manoj Jain tells you how to fight stress and find peace in your daily lives.
Most yoga teachers are not driven towards popular acclaim or fame. But Bellur Krishnamachar Sunderaraja Iyengar was goaded by the challenge to prove himself to all those who had dismissed him as a madcap yogi in the early days, and by a burning need to make yoga available to all.
Apart from keeping our weight in check, a daily detox routine can also help in keeping our bodies disease-free, says Ameve Sharma.
The Institute of Chartered Accountants of India has shortlisted the changes it hopes to see in Budget 2017.
Kung Fu Yoga actress Amyra Dastur shares her learnings from Jackie Chan.
Himesh Mehta, 43, from Mumbai tells us how he learned the importance of fitness during the lockdown.
Gorgeous model-actress Lisa Haydon shares her beauty secrets.
Dietician Komal Jethmalani provides expert help.
Wellness expert Roopashree Sharma answers your health queries.
'We should be available for them so that they can speak freely about their feelings and come out of this distressing period stronger,' advises Himani Khanna.
'Your fitness doesn't depend on the kind of exercises you are doing.' 'Mostly it is about food.' 'It's about 75% of food and 25% workout.'
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
Make sure you do not use more than 2 teaspoons of sugar in a day.
Overt displays of physical machismo is the stamp of the strongman and it's a symptom that manifests itself in direct proportion to their sense of insecurity, says Kanika Datta.
Remind yourself that if you follow the rules and take care, you will be safe, says Dr Vivek Chandel.
Raised in the slums, Ankita Singh's breakthrough came when she was crowned Miss Kolkata in 2018.
'These actors have come at the right time, when cinema is changing.'
Apoorba Kumar Patranabish, 37 from Hyderabad reveals how he went from 127 kg to 90 kg in 11 months.
HR guru Mayank Rautela provides a three-point plan.
'Jackie Chan has been training since before we were even born. There is no match to his perfection. I learnt a lot from him.' Sonu Sood talks Kung Fu Yoga and Jackie Chan.
Meet 'the original Pilates girl' Namrata Purohit, who has been training Kangana Ranaut, Janhvi Kapoor, Sara Ali Khan and Sonakshi Sinha, among other B-Town celebs.
HR Guru Mayank Rautela offers practical advice.
This Khan superstar told Gulshan Grover, 'Go ahead, become a star in Hollywood.'
As the legend turns 40, we take a look at his journey in cricket and life.
Vastu shastra, yoga and mantras are additional means to keep our mind, body, soul clean and energised.
Whoever thought that models starve themselves needs to think again!
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